Mindful Forest Experience 2hrs
With all that's happened in our world in 2020, one of the advantages of our global experience is that our natural world has indeed enjoyed some much needed deep healing time. As we come out of the time of lockdown and adapt to our new lives post pandemic, we offer you a great time to venture out again, enjoying nature and practising bespoke guided meditations. This can be possible if we are still needing to practise social distancing for however long
Studies have shown that spending time in nature can have a significant positive impact on our mental and physical well being. So, if you’re looking to enjoy meditation again in a group and love being outside, then please join us! Come and escape the stresses of life and allow us to look after you, to take a slower pace and immerse yourself in the different forest atmosphere we have to offer. There will be time for guided meditations, walking meditations, hugging trees and more!
Dates updated all the time, FULL DETAILS and booking links:-
http://www.naturalhealthsanctuary.co.uk/mindfulness-forest-experiences/4594928054
DATES 2021 - 10-12pm
Friday 18th June, Friday 16th July, Friday 3rd September
Or Please just message us 07958 719342 to book you in
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