step 1
Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Recipe Source: Good Food
| Calories | 75kcal |
|---|---|
| Carbohydrates | 13g |
| Proteins | 2g |
| Fats | 1g |
| Fiber | 3g |
| Sugar | 8g |
| Sodium | 0.04g |
Kindly check the ingredients info before you start with the recipe.
| Nuts | |
|---|---|
| Gluten | |
| Dairy | |
| Eggs | |
| Peanuts | |
| Celery | |
| Mustard |
| Sesame | |
|---|---|
| Fish | |
| Crustaceans | |
| Molluscs | |
| Soya | |
| Sulphites | |
| Lupin |
| Milk |
|---|
November 20, 2024
Nice...!!!
Ingredients
2 medium carrots
peeled and roughly chopped or grated depending on your blender
2 oranges
peeled
2cm piece of ginger
grated
2 tbsp oats
100g ice