1 tbsp olive oil

2 garlic cloves, finely chopped​

1 red pepper, deseeded and finely sliced

½ 400g tin chopped tomatoes

¼ head of broccoli, cut into small florets

4 wholemeal tortilla wraps

160g tin sweetcorn

2 spring onions, sliced

80g grated Grana Padano

¼ cucumber portion, cut into sticks, to serve

1 carrot, peeled and cut into sticks, to serve

• Preheat the oven to gas 7, 220°C, fan 200°C. Heat the oil in a frying pan over a medium heat, then add the garlic and red pepper and cook for 1 min. Add the tomatoes and cook for 8-10 mins until reduced and the pepper has softened. 
• Meanwhile, simmer the broccoli in a pan of boiling water for 2 mins, then drain. 
• Lay 4 wraps on a baking tray. Spread the tomato and pepper sauce over each wrap, then scatter over the broccoli, sweetcorn, spring onions and cheese. Bake for 8-10 mins. 
• Serve with the cucumber and carrot sticks on the side.

Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.

As part of a healthy diet, we recommend this recipe for a special occasion or treat.

Recipe Source: Tesco

Kindly check the ingredients info before you start with the recipe.