Healthy apple crunch - Vegetarian

Ingredients

240g Bramley cooking apples

peeled, cored and chopped (200g prepared weight)

3-4 small dessert apples

peeled, cored and sliced (260g prepared weight)

340g porridge oats

2 tbsp ground cinnamon

2 tsp vanilla extract

3 tbsp rapeseed oil

400g fortified soya yogurt


Instructions

step 1

Heat the oven to 180C/160C fan/gas 4. Tip all the apples into a small pan with 6 tbsp water, then cover and cook over a medium heat for 6 mins, stirring halfway through, until the apples are just cooked. The cooking apples should be pulpy, but the dessert apples will retain their shape.


step 2

Tip the oats, cinnamon and vanilla into a bowl and add 3 tbsp of the apple mixture, the oil and 100g of the yogurt. Mix everything together well using your hands, until the mixture has formed into chunky clusters similar to granola. Spread the clusters out over a large baking sheet lined with baking parchment, and bake for 10 mins. Shake the tray to turn the clusters over and bake for 10 mins more until firm. Leave to cool for 5 mins so the clusters can firm up slightly more.


step 3

Meanwhile, spoon the remaining yogurt into a small, shallow ovenproof dish, then spoon the rest of the apples on top. Scatter over the oat clusters, and bake for 10 mins until the topping is firm and golden and the apple mixture has warmed through.


Recipe Source: Good Food


Nutritional Information

Calories 552kcal
Carbohydrates 71g
Proteins 17g
Fats 19g
Fiber 12g
Sugar 14g
Sodium 0.37g

Allergens and Warnings

Kindly check the ingredients info before you start with the recipe.

Nuts
Gluten
Dairy
Eggs
Peanuts
Celery
Mustard
Sesame
Fish
Crustaceans
Molluscs
Soya
Sulphites
Lupin
Milk

1 Reviews

  • HITARTH

    November 20, 2024

    Nice...!!!


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