Nutty chicken satay strips - Non vegetarian

Ingredients

2 tbsp chunky peanut butter

(without palm oil or sugar)

1 garlic clove

finely grated

1 tsp Madras curry powder

few shakes soy sauce

2 tsp lime juice

2 skinless, chicken

breast fillets (about 300g) cut into thick strips

about 10cm cucumber

cut into fingers

sweet chilli sauce

to serve


Instructions

step 1

Heat oven to 200C/180C fan/gas 4 and line a baking tray with non-stick paper.


step 2

Mix 2 tbsp chunky peanut butter with 1 finely grated garlic clove, 1 tsp Madras curry powder, a few shakes of soy sauce and 2 tsp lime juice in a bowl. Some nut butters are thicker than others, so if necessary, add a dash of boiling water to get a coating consistency.


step 3

Add 2 skinless chicken breast fillets, cut into strips, and mix well. Arrange on the baking sheet, spaced apart, and bake in the oven for 8-10 mins until cooked, but still juicy.


Recipe Source: Good Food


step 4

Eat warm with roughly 10cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to 2 days.


Nutritional Information

Calories 276kcal
Carbohydrates 3g
Proteins 41g
Fats 10g
Fiber 2g
Sugar 2g
Sodium 0.7g

Allergens and Warnings

Kindly check the ingredients info before you start with the recipe.

Nuts
Gluten
Dairy
Eggs
Peanuts
Celery
Mustard
Sesame
Fish
Crustaceans
Molluscs
Soya
Sulphites
Lupin
Milk

1 Reviews

  • HITARTH

    November 20, 2024

    Nice...!!!


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