step 1
Heat the oven to 200C/180C fan/ gas 6. Brush the tortillas with 2 tsp of the oil and arrange on two baking trays. Lightly season. Bake for 5 mins, then turn over, rotate the trays and cook for a further 3 mins until crisp and golden. Remove from the oven and set aside to cool.
step 2
Meanwhile, heat 1 tsp of the oil in a large frying pan over a medium- high heat. Add the courgette and sweetcorn and cook, stirring a couple of times until they start to colour at the edges, about 6-8 mins. Add the smoked paprika and cook for a further minute. Set aside to cool slightly before tossing in the tomatoes and spring onions, then some seasoning to taste.
step 3
Put the peas, garlic, mint, most of the coriander, the lime juice and remaining oil in a mini food processor with some seasoning and pulse until you have a guacamole-like consistency. Add a splash of water if it's too thick.
step 4
To serve, spread each tortilla with the pea dip and top with the veg. Garnish with the remaining coriander and a dollop of yogurt. Serve with lime wedges on the side for squeezing over.
Source: Good Food
| Calories | 265 kcal | 
|---|---|
| Carbohydrates | 36g | 
| Proteins | 10g | 
| Fats | 7g | 
| Fiber | 7g | 
| Sugar | 10g | 
| Sodium | 0.6g | 
Kindly check the ingredients before you start the recipe.
| Nuts | |
|---|---|
| Gluten | |
| Dairy | |
| Eggs | |
| Peanuts | |
| Celery | |
| Mustard | 
| Sesame | |
|---|---|
| Fish | |
| Crustaceans | |
| Molluscs | |
| Soya | |
| Sulphites | |
| Lupin | 
| Milk | 
|---|
November 20, 2024
Nice...!!!
Ingredients
4 mini tortillas
4 tsp vegetable oil
1 courgette
halved lengthways, quartered then cut into 3cm chunks
198g can sweetcorn
drained
½ tsp smoked paprika
80g cherry tomatoes
halved
2 spring onions
trimmed and finely sliced
250g frozen peas
defrosted
1 garlic clove
peeled
2 mint sprigs
leaves picked and roughly chopped, plus extra to serve
small handful of coriander
roughly chopped
2 limes
1 juiced, 1 cut into wedges to serve
80g natural yogurt