Super-veg pasta - Vegetarian

Ingredients

2 red peppers quartered and deseeded

2 tbsp olive oil

1 fennel bulb, roughly chopped

1 onion roughly chopped

1 large carrot roughly chopped

2 garlic cloves crushed

¼ tsp crushed chillies

1 tsp fennel seeds

2 tbsp tomato purée

400g can chopped tomatoes

600ml vegetable stock

1 tsp caster sugar

small handful basil

leaves shredded

500g bag fresh egg pasta

cooked


Instructions

step 1

Heat the grill and pop the peppers, skin-side up, underneath for 10 mins or until beginning to char. Transfer to a bowl, cover and set aside. When cool enough to handle, peel off the skin and cut the flesh into strips.

step 2

Heat the oil in a large saucepan and cook the fennel, onion and carrot for 8-10 mins until softened. Stir in the garlic, crushed chillies, fennel seeds and tomato purée, cook for 2 mins, then add the canned tomatoes, stock and sugar. Simmer, uncovered, for 15 mins or until the vegetables are completely soft.

step 3

Take out a couple of spoonfuls of the sauce (this will later add texture), then blend the rest in the saucepan until almost smooth with a stick blender. Simmer for 5 mins to thicken, then stir in the reserved sauce, shredded basil and peppers. Serve with the pasta.


Recipe Source: Good Food


Nutritional Information

Calories 323kcal
Carbohydrates 58g
Proteins 12g
Fats 6g
Fiber 6g
Sugar 11g
Sodium 0.45g

Allergens and Warnings

Kindly check the ingredients info before you start with the recipe.

Nuts
Gluten
Dairy
Eggs
Peanuts
Celery
Mustard
Sesame
Fish
Crustaceans
Molluscs
Soya
Sulphites
Lupin
Milk

1 Reviews

  • HITARTH

    November 20, 2024

    Nice...!!!


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