Vegan baked oats - Vegan

Ingredients

150g porridge oats

2 tsp vanilla extract

225ml unsweetened almond milk

plus extra to serve (optional)

1 large, very ripe banana peeled

185g frozen mixed berries (ours had a combination of strawberries, blackberries and currants)

1 tsp maple syrup (optional)

1-2 tbsp toasted flaked almonds


Instructions

step 1

Heat the oven to 190C/170C fan/ gas 5. Tip the oats into a heatproof bowl, then pour over 450ml boiling water from the kettle. Stir well, then stir in the vanilla and almond milk.


step 2

Mash the banana, then spread over the base of a medium baking dish (ours was a 20 x 28cm oval) and stir in the frozen fruit to fully combine. You want the banana to sweeten the berries, but you can add 1 tsp maple syrup, if you like. Pour over the oat mixture and scatter with the almonds. Bake for 30-40 mins until set and the fruit juices are bubbling at the edges of the dish. Scoop into bowls and serve with a little extra milk, if you like.


Recipe Source: Good Food


Nutritional Information

Calories 228kcal
Carbohydrates 33g
Proteins 7g
Fats 6g
Fiber 5g
Sugar 9g
Sodium 0.1g

Allergens and Warnings

Kindly check the ingredients info before you start with the recipe.

Nuts
Gluten
Dairy
Eggs
Peanuts
Celery
Mustard
Sesame
Fish
Crustaceans
Molluscs
Soya
Sulphites
Lupin
Milk

1 Reviews

  • HITARTH

    November 20, 2024

    Nice...!!!


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