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Yogi Kids

Unapologetically You Studio Cassiobury Farm & Fishery Croxley Green Watford Hertfordshire WD3 3GG
Enquire Now Visit a website

Overview

Guided by London's TRIYOGA qualified, Hatha Vinyasa Teacher, Nat Nash who has 15 years experience in the teaching field with children. An ex Primary school teacher and current dance teacher/ choreographer, yoga has become Nat's life which she is passionate about sharing with everyone. Creativity is weaved throughout and self expression is encouraged.


Why not start young? It's a tool to help through lifes ups and downs. A way to understand yourself and what your mind and body needs in the moment. A break from lifes overwhelm.


YOGI KIDS is a specially created experience to allow children to use there imaginations to explore movement and breath. They will not even realise they are doing something which has science backed benefits!


Build Strength, Flexibility, Mobility & Balance

Boost Focus, Mood, Posture & Sleep

Enhance Lung Function

Strengthen Bones

Support Heart Health

Release Muscle Tension

Aid digestion

Build self-belief

Relax the Nervous System

Or how I like to call it, the Yoga Glow.


Add that to time spent outdoors post flow breathing in the fresh lake air and perhaps visiting the animals - you've got a full mind and body rest and reset.


  • Date 04 March 2025
  • Original Price £11.55
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