If you want more involvement in your birth than simply 'show up and have a baby', you're going to need to get your information from somewhere! Spoiler... Dr Google, Instagram and the MumsForums probably aren't going to cut it either!
The Birth-ed Method gives you everything you thought you'd learn in your midwife appointments, but didn't.
A complete birth & postnatal preparation
15 modules of short videos (2-20mins)
8 Guided relaxation MP3s (For pregnancy, birth & beyond)
PDF Course Companion
Interactive Birth Preferences Template
Birth Bag Packing List
What's Covered?
The 4 pillars of the Birth-ed Method: Mind, Body, Choices & Communication provide you with a deep & holistic preparation for birth and early parenthood.
There's no point in knowing your choices, if you don't feel confident enough to communicate what you want. Understanding how your body works in labour is useless, if you don't have the mindset techniques to manage what you're feeling.
These 4 pillars of birth preparation are essential to achieving a positive and satisfying birth experience, skip one, as many antenatal courses do, and the whole preparation falls apart.