Pregnancy can seem like the ideal time to make changes to your diet. After all, there is an increasing amount of science suggesting that pregnancy nutrition can have a lasting impact on the future health of your child.
The thought of this can cause a huge amount of pressure and feel overwhelming. All at a time when you are encouraged to relax and start calm.
Working with a pregnancy nutritionist can provide you with reassurance and confidence in choosing which foods to eat when pregnant, to nourish you and your baby.
As a pregnancy nutritionist, by first listening to you and exploring your relationship with food, I will combine evidence-based pregnancy nutrition advice with health coaching support to help you to navigate the next 9 months confidently.