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RSK Kickboxing

RSK Kickboxing

RSK Kickboxing

33 Swakeleys Rd, Ickenham, Uxbridge Greater Londons London England UB10 8DG
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Overview

Stay Focused, Train Hard!

If you are looking for a great way to define the muscles of your upper body, try kickboxing. Although it may sound like kickboxing is only good for working the lower body, it is actually a healthy, strength-building activity for your whole body. In addition to being a strength- building exercise, kickboxing works the heart muscle and creates an aerobic effect. Kickboxing has traditionally been thought of only as a martial arts activity, but is becoming an increasingly popular form of aerobics and strength training.

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